It is really hard to find cooking book for histamine intolerance, I guess this will be the first real book for me... When I started to have new passion in cooking, I also realized that I am condamned to be histamine intolerance, but life must go on, I must be positive and I still can do my hobby without suffering myself with flush, rashes, migrain and eczema, so spending lots of hours in front of the laptop to check out some menu idea for me.
Until one day I fell into a site called :
Red Wine Headache Cookbook, thanks to Ella, the owner of this site who is also Histamine Intolerance just like myself, she wrote a book with the same title and you can be fans of her
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So happy to finally get this book in my mailbox, honestly the recipe are difficult to follow, cause the diet is really strict, but I do some variation to meet my taste.
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